Morning sickness is most common during the first three months of pregnancy. It typically starts before nine weeks. Symptoms usually improve by the second trimester but some have morning sickness throughout pregnancy. Some things that may help with morning sickness is:
Choose foods carefully. Select foods that are high in protein, low in fat and easy to digest...
Snack often...
Drink plenty of fluids...
Pay attention to nausea triggers...
Take care with prenatal vitamins...
Rinse your mouth after vomiting...
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